Lara Catherine began teaching yoga in 1999. In 2007 she began  studying Yin yoga extensively with Sarah Powers.  Lara is very passionate about teaching Yin Yoga, a style of yoga that stimulates the meridian system, energizes the organs and has the power to move blocked energy to the surface of the body to be released. Lara is also an intuitive healer who’s primary passion is to guide people to live pain free physically, mentally, emotionally and spiritually. Learn more about Lara via her website laracatherine.com