Salute the Sun Yoga Retreat
Playa Troncones, Mexico
With Jayme and Lara
April 8th – April 15th 2023
Lara and I are so excited to share this beautiful trip with you, which will be filled with warmth, movement, relaxation, amazing oceanic views, awesome sunsets, great food, and even better company.
Please join us at Present Moment Retreats, situated on the world famous Troncones Beach, just outside of Zihuatanejo, Mexico. We will start each morning with an energizing Vinyasa class lead by me, and then the day will be yours to explore the area, the town, go hiking or surfing, enjoy a day trip, get a massage, or simply relax by the pool or on the beach. In the evening Lara will lead you through a grounding Yin class or heavenly, relaxation inducing Yoga Nidra class.
The accommodations are inviting and cozy, done in the authentic indigenous palapa thatched style roof to keep the rooms cool. The beds are comfortable, pillow topped with luxurious 400 thread count cotton sheets. You even have your own little deck. A perfect home away from home!
The spacious Yoga studio is fully equipped with all the props. It is covered by the palapa thatched roof but open air on the sides, giving us an awe-inspiring view of the Pacific Riviera while we practice. Imagine listening to the soothing rhythm of the waves as you rest in Savasana!
In addition to some of the aforementioned activities there is a kayaking and eco tour day trip, horseback riding, and every afternoon there is a sea turtle release to reverse the endangerment of this wonderful species, and you can partake in this magical event. Did we mention the incredible food? We look forward to feasting with you every morning and evening.
Please join us for what is sure to be a transformative and memorable trip. Spaces are limited so sign up soon to secure your spot. Questions? Email email@example.com with the subject “Mexico 2023”
Included in your investment:
- 8 days, 7 nights at a beautiful private beachfront resort with 11 Luxury Ocean View Open-air Beach-front Bungalows (option for enclosed rooms with AC as well)
- 6 energizing morning Vinyasa classes
- 6 relaxing evening Yin and Yoga Nidra classes
- Delicious meals; breakfast and dinner tailored to your dietary preferences and restrictions
- Access to the pool, jacuzzi, and beautiful gardens
- Round trip transportation from the airport to the resort
- Access to the gorgeous Troncones beach
- Relaxation time during the day to enjoy various activities such as massage, hiking, snorkelling, surfing, kayaking, boogie boarding, horseback riding, and turtle release.
- All taxes
- Airfare to Ixtapa-Zihuatanejo
- Travel Insurance (required)
- Staff gratuity
- Add on services such as massage, local adventures, and day trips
Meet your teachers:
SOLD OUT!! Stay tuned for our next retreat in 2021!
RADIATE and REPLENISH
A Yoga retreat
Lara Catherine & Jayme Burke
In Baja Mexico, February 22-29.2020
Register at laracatherine.com
Join Lara and Jayme for seven nights in beautiful Baja Mexico for a transformative retreat. Practice two classes per day in the outdoor thatched roof yoga shala while enjoying the spectacular view of La Ventana Bay. Feel the radiance of Jayme’s empowering Flow classes and replenish your spirit with Lara’s nourishing Yin classes. Excellent Mexican cuisine, luxury rooms, and an atmosphere of pure serenity await you.
WHAT is INCLUDED:
7 nights accommodation at the luxury beach resort Casa Tara. Private and shared rooms available.
2 Yoga classes per day. Energizing Flow in the morning and grounding Yin in the evening.
3 delicious, healthy meals per day. Dietary restrictions and preferences will be accommodated.
19% state tax
Enjoyment of Casa Tara’s pool, hot tub, and beach access
Wifi, daily room cleaning, AC, leisure time, and lots of fun!
WHAT is not INCLUDED
Airfare and airport transfer (a shuttle will be recommended)
Travel insurance (mandatory)
Staff gratuity ($15 USD/day)
Activities and excursions
Optional Casa Tara Ammenities:
Fill your free time with the many activities available in the area including kitesurfing, snorkelling and scuba diving, SUP and kayaking, hiking and biking. Casa Tara also houses a spa offering many styles of massage, Reiki, Janzu, facials, manicures and pedicures.
Choose Your Accommodation: ONE ROOM LEFT!!
Double occupancy shared room: REDUCED to $1399 USD per person
Single occupancy room: REDUCED to $1950 USD
7- 7:45am Fruit and Coffee/Tea
8-9:15am Flow Yoga
5-6:15pm Yin Yoga
Meet Your Teachers:
Lara Catherine began teaching yoga in 1999. In 2007 she began studying Yin yoga extensively with Sarah Powers. Lara is very passionate about teaching Yin Yoga, a style of yoga that stimulates the meridian system, energizes the organs and has the power to move blocked energy to the surface of the body to be released. Lara is also an intuitive healer who’s primary passion is to guide people to live pain free physically, mentally, emotionally and spiritually. Learn more about Lara via her website laracatherine.com
Jayme became a certified Yoga instructor in 2011 after studying with Open Source Yoga. A believer that the path to contentment is a strong connection with the higher self, Jayme uses Yoga and meditation as a medium to develop this relationship. Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being. Jayme is also a Registered Holistic Nutritionist and enjoys helping people take charge of their health by finding their ideal dietary lifestyle.