Retreats/Workshops

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 RADIATE and REPLENISH
A Yoga retreat
with
 Lara Catherine & Jayme Burke
   In Baja Mexico, February 22-29.2020

Register at laracatherine.com

Join Lara and Jayme for seven nights in beautiful Baja Mexico for a transformative retreat. Practice two classes per day in the outdoor thatched roof yoga shala while enjoying the spectacular view of La Ventana Bay. Feel the radiance of Jayme’s empowering Flow classes and replenish your spirit with Lara’s nourishing Yin classes. Excellent Mexican cuisine, luxury rooms, and an atmosphere of pure serenity await you.
http://www.casatararetreat.com

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WHAT is INCLUDED:
7 nights accommodation at the luxury beach resort Casa Tara. Private and shared rooms available.

2 Yoga classes per day. Energizing Flow in the morning and grounding Yin in the evening.

3 delicious, healthy meals per day. Dietary restrictions and preferences will be accommodated.

19% state tax

Enjoyment of Casa Tara’s pool, hot tub, and beach access

Wifi, daily room cleaning, AC, leisure time, and lots of fun!

WHAT is not INCLUDED
Airfare and airport transfer (a shuttle will be recommended)

Travel insurance (mandatory)

Alcohol

Staff gratuity ($15 USD/day)

Spa treatments

Activities and excursions

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Optional Casa Tara Ammenities:
Fill your free time with the many activities available in the area including kitesurfing, snorkelling and scuba diving, SUP and kayaking, hiking and biking. Casa Tara also houses a spa offering many styles of massage, Reiki, Janzu, facials, manicures and pedicures.

Choose Your Accommodation:
Double occupancy shared room: $1750 USD per person
Single occupancy room: $2310 USD per person

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Daily Itinerary:
7- 7:45am Fruit and Coffee/Tea

8-9:15am Flow Yoga

9:30 Breakfast

Leisure Time

1-2pm Lunch

Leisure Time

5-6:15pm Yin Yoga

6:30pm Dinner

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Meet Your Teachers:
IMG-4214Lara Catherine began teaching yoga in 1999. In 2007 she began  studying Yin yoga extensively with Sarah Powers.  Lara is very passionate about teaching Yin Yoga, a style of yoga that stimulates the meridian system, energizes the organs and has the power to move blocked energy to the surface of the body to be released. Lara is also an intuitive healer who’s primary passion is to guide people to live pain free physically, mentally, emotionally and spiritually. Learn more about Lara via her website laracatherine.com

Version 2Jayme became a certified Yoga instructor in 2011 after studying with Open Source Yoga. A believer that the path to contentment is a strong connection with the higher self, Jayme uses Yoga and meditation as a medium to develop this relationship. Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being. Jayme is also a Registered Holistic Nutritionist and enjoys helping people take charge of their health by finding their ideal dietary lifestyle.