Jayme became a certified Yoga instructor in 2011 after studying with Open Source Yoga. A believer that the path to contentment is a strong connection with the higher self, Jayme uses Yoga and meditation as a medium to develop this relationship. Her classes are alignment focused, dynamic, playful, clearly instructed, and aimed at strengthening the mind-body connection to facilitate a peaceful state of being. Jayme is also a Yoga teacher trainer with Yyoga and loves the humbling work of helping people learn to share this practice with others.